Hiring a coach helps with four things:

• It accelerates the learning curve, helping you to learn good technique and proper training practices from the beginning.

• It saves money. This may seem counterintuitive to save money by spending money, but learning to do something more quickly and effectively ultimately saves time and money.

• It provides objective feedback. No more second guessing yourself as to whether you're doing too much or too little. You'll also have the benefit of a sounding board for questions.

• It provides accountability. It's difficult to slack off or procrastinate when a third party is involved.

Source: Why You Need a Coach


Hiring a coach can make the world of difference—not only with planning workouts, but also with keeping you motivated…almost all triathletes can benefit from having a coach.

Source: The Benefits of Hiring a Triathlon Coach


About AMY

Coach Amy is a multiple Ironman, Half Ironman and marathon finisher. She brings years of training experience with runners of all skill levels.

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coaching information

Ready to take the next step? Find out more about Amy's personalized coaching plans here.

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